High Protein Strawberry Cheesecake Overnight Oats
These high protein strawberry cheesecake overnight oats are packed with protein, taste like dessert, and are so easy to make.

Just toss all of the ingredients into a jar, mix it up, and throw it in the fridge before you go to bed. Prep a couple more while you’re at it for an easy breakfast meal prep. Here’s everything you’ll need and how to make them!
What You’ll Need
- Rolled oats: Aka, old fashioned oats. The best kind of oats for overnight oats, since they absorb the liquid and become creamy and delicious!
- Chia seeds: Or ground flax seeds.
- Dannon strawberry cheesecake greek yogurt: I use this specific yogurt to get that strawberry cheesecake flavor and add protein. For best results, don’t skip or substitute!
- Vanilla protein powder: Iโm using 1UP Nutrition vanilla ice cream (code โJayceeโ for 20% off).
- Unsweetened almond milk: Or milk of choice.
- Salt: Just a tiny pinch.
- Fresh strawberries
- Graham crackers: Optional, for topping.
How To Make It
- Add all ingredients to a small container, mason jar, or anything that has a lid. Stir together and store in the fridge overnight or a minimum of 4 hours.

Thatโs it! Literally so easy. Top it off with some crushed graham crackers and more fresh strawberries if you like and youโve got yourself a delicious, high protein breakfast ready to go.
To Store/Meal Prep
I love these cute glass jars from Amazon for meal prepping up to 4 days.
Similar Recipes
- High protein carrot cake overnight oats
- Easy blueberry protein overnight oats
- Easy double chocolate protein overnight oats
As always, be sure to leave a rating and review down below if you try these high protein strawberry cheesecake overnight oats! Enjoy. โก

High Protein Strawberry Cheesecake Overnight Oats
Ingredients
- 1/2 cup old fashioned oats (40 g)
- 1 tbsp chia seeds (12 g) or ground flax seeds
- 1/2 container Dannon light and fit strawberry cheesecake greek yogurt (75 g)
- 1/2 cup unsweetened almond milk (120 ml)
- 1/4 cup chopped strawberries (42 g)
- 1 scoop vanilla protein powder (31 g)
- pinch salt
- crushed graham crackers + more strawberries optional, for topping
Instructions
- Add all ingredients to a small container or jar with a lid and stir until combined. Cover and store in the fridge overnight, or a minimum of 4 hours. Top with optional crushed graham crackers and more strawberries and enjoy!
Nutrition
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I want to make this but I do t have protein powder (I canโt afford it Iโm a single mom of 5 beautiful kids & Iโm currently disabled suffering with pseudo tumors on my brain and liver disease so money is super tight /almost non existent Iโm waiting to get approved for SSI- sorry for the long explanation) can you make your over night oats without the protein powders? Iโve been wanting to make/try overnight oats for so long and yours look soooo good!
Hi Sara,
Yes, you can make these without the protein powder. You will lose some sweetness without it, so I’d recommend adding 1 tablespoon of maple syrup or honey. Wishing you and you family well โค๏ธ.